MONDAY

Weekly Group Zoom! 6pm

  • Come ready to talk or listen!

  • Mindset coaching, community, and learning all happen here!

  • Lets help each other get better and stronger!


TUESDAY


WEDNESDAY

Crush your goals!


THURSDAY

Crush your goals!

Weekly Check-ins

LOCATION: In app
INSTRUCTIONS: Clients follow ALL check-in procedures.

  • Fill out form

  • Upload progress photos

  • Upload weight and measurements


FRIDAY

Weekly Coach Check-ins

LOCATION: In app
INSTRUCTOR: Coach Brandon

  • Will provide feedback on all completed check-ins

  • Failure to check in on time will result in not getting a program update that week.


SATURDAY

Win the Weekend!


SUNDAY

Win the Weekend!